Episode 021 – 5 Lessons I Learned On How To Prepare For The Unexpected with Jennifer Hottle
- What are the non-negociable things happening in your life right now
- Work
- Family
- Self
- Talk with your family/support system about how everyone is going to deal with the situation
- What is the action plan (ie treatment plan)
- Set up a schedule
- Let them know what times you need to devote to your clients/family
- Inform your clients of what is happening in your life IF it will prevent you from delivering on your promise
- Be sure to allow yourself time each day to decompress
- Long bath
- Reading
- Meditating
- Praying
- Be prepared to work remotely
This episode is sponsored by: